If you’ve tried to quit smoking, stopping drinking alcohol, or even cutting back on your food intake and still find yourself craving sweets, it may be time to learn how to beat sugar addiction. Many people who try to quit using this method usually give up in the first few days. But then they are hooked to their sugar until they reach a point where their sugar craving has become so strong that it requires a strong effort to not crave the sugar again. Once this occurs, most people find themselves trying to stop sugar from coming into contact with their bodies yet again. Sugar plays such an important part in our daily lives. It’s found in many processed foods, restaurant food and those that do not look sweet. It is present in coffee, soda pop, candy bars, and even those that do not look sweet at all. Quitting sugar for good is a lot more than simply breaking a bad habit or breaking a psychological problem – it’s breaking an addiction as well. Sugar, like all hyperpalatable substances, activates the reward center of the brain. When you have an addiction, there is no way to control it. You can only make choices so that you don’t have an addictive substance or behavior present in your life. The best thing that anyone can do for themselves is to break their addiction to sugar. To do that, you need to learn how to beat sugar addiction.